My Island Nutrition

an individualized approach to nutrition counseling

About My Island Nutrition

My Island Nutrition was built on an individualized approach to nutrition counseling. We rely on research-based findings to support our dynamic practice in helping our clients achieve their health goals. We believe that our clients must first learn how to become mindful eaters in order to sustain their goals for the long-term.

We have all the tools you need to be successful.

We specialize particularly in the following areas.

Do we take insurance? Yes, we do. They are listed below.

Nutrition Counseling

Our nutritionist is at your service and will be happy to help you
find a plan that works with your insurance.
Our team of Registered Dietitians is committed to getting you really, truly fit for a lifetime. With our expertise in Medical Nutrition Therapy, we offer valuable services that take into consideration your specific needs and goals. We are always here as partners with you on this journey!

More success stories

Your weekly Food reads....

Ketogenic Diet for Alzheimer’s Disease: Good or Bad?

Affecting over 50 million people worldwide, Alzheimer’s disease (AD) is the one of the most significant contributors to dementia.1   This multifactorial disease state is comprised of a progressive decline in memory, impaired self-care, and personality changes.  Based on the current research, the ketogenic diet may be a suitable nutritional therapy to help mitigate the early

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My Quick Take on a Low FODMAPS Diet

First developed at the Monash University in 2006, the low-FODMAP diet has proven to help several patients address their irritable bowel syndrome (IBS) symptoms.1   To date, IBS does not stem from any known etiology and many of the theories surrounding its origin are just mere conjecture.  What we do know so far is that the temporary

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What about Whey?

Have you ever visited your local Vitamin Shoppe and noticed large containers along the walls?  You may have stumbled upon whey protein isolate.  This powder-like substance is no stranger to any college kid who is trying put on some extra muscle at the gym.  However, I would make the argument that this unique powder could

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Ready to Get Started? Have Questions?

Let’s chat about your goals and how My Island Nutrition can help.
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