Mental Health

Ketogenic Diet for Alzheimer’s Disease: Good or Bad?

Affecting over 50 million people worldwide, Alzheimer’s disease (AD) is the one of the most significant contributors to dementia.1   This multifactorial disease state is comprised of a progressive decline in memory, impaired self-care, and personality changes.  Based on the current research, the ketogenic diet may be a suitable nutritional therapy to help mitigate the early …

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Let Folate take the wheel: A nutraceutical that may help with depression

According to the Centers for Disease Control and Prevention (CDC), about nine percent of Americans experience constant feelings of regret, anxiety, and despair at some point during their adult life.  Depression has often been associated with such feelings and continues to be targeted by the mainstream medical community.  The most common anti-depressive drug, selective serotonin …

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